In celebration of International Yoga Day, Kurundu Wellness at Cinnamon Life at City of Dreams Sri Lanka invites guests to embrace a day dedicated to balance, mindfulness, and self-discovery through its exclusive International Yoga Day Signature Experience: A Day of Stillness & Renewal, taking place on 20 and 21 June 2026.
Thoughtfully curated to offer a meaningful respite from the demands of modern living, the immersive wellness experience combines movement, healing therapies, mindful nourishment, and relaxation within the serene surroundings of Kurundu Wellness. Designed to nurture both body and mind, the programme reflects the destination’s commitment to creating transformative wellness experiences that inspire lasting wellbeing.
The day begins with a welcoming wellness ritual featuring a herbal refreshment, before guests are guided through an invigorating yoga session led by renowned wellness practitioner Dananja Niroshan Meththasinghe. With qualifications spanning yoga, sports science, naturopathy, and fitness training from Sri Lanka, India, Japan, and the United States, Dananja brings a holistic and globally informed perspective to wellness.
His practice focuses on helping individuals cultivate physical balance, mental clarity, and inner harmony through mindful movement and natural healing principles.
Guests will then embark on a restorative sound healing journey led by a visiting practitioner from Thailand, offering a deeply calming experience designed to promote relaxation and support nervous system recovery.
Complementing the wellness journey is a healthy gourmet lunch curated around a clean-eating philosophy, bringing together nourishing ingredients and mindful flavours designed to support holistic wellbeing.
Limited to just 50 participants per day, the programme has been intentionally crafted to foster a sense of connection among individuals who value conscious living and personal wellbeing.
Guests may choose from three distinct experience tiers tailored to different wellness preferences.
As wellness continues to evolve from a trend into a way of life, Kurundu Wellness remains committed to creating meaningful experiences that encourage guests to pause, reconnect, and rediscover balance through world-class facilities and expert-led programming.
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